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Blue Light blocking glasses
Blue light blocking glasses guaranteed to block the harmful effects of blue light on your eyes.
Protect Your Eyes from High Energy Blue Light emitted by electronic devices such as computers, tablets, and smartphones have shown to increase the risk of accumulated damage to the retina, cataracts, sleep disorders and macular degeneration.
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How do the glasses work?
Exposure to blue light at night, emitted by electronics and energy-efficient light bulbs, can be harmful to your health.
Your body has its own internal clock that controls your natural cycle of sleeping and waking hours.
In part, your body clock controls how much melatonin your body makes.
Normally, melatonin levels begin to rise in the mid- to late evening, remain high for most of the night, and then drop in the early morning hours.
Artificial light affects how much melatonin your body produces. Artificial light has a major effect on the production of .melatonin.
PEOPLE WHO WORK LONG HOURS AND/OR STARE AT ANY TYPE OF DIGITAL DEVICE FOR PROLONG PERIODS OF TIME ARE NOT RECEIVING THE HEALTHY SLEEP THEY NEED BECAUSE OF BLUE LIGHT RESTRICTING THE RELEASE OF MELATONIN.
THIS IS AN ESPECIALLY BIG PROBLEM FOR TEENS WHOSE CIRCADIAN RHYTHMS ARE ALREADY SHIFTING NATURALLY, CAUSING THEM TO FEEL AWAKE LATER AT NIGHT.
THE END RESULTS: SLEEP-DEPRIVATION, POORLY RESTED, AND FEELING OF JET LAG.
BUT WHY IS IT NOT BEING RELEASED?
LIFESTYLE FACTORS MAY PLAY A ROLE BUT THE TRUE REASON IS BLUE LIGHT
BLUE LIGHT INHIBITS THE PRODUCTION OF melatonin IN THE BRAIN BECAUSE YOUR BRAIN THINKS IT IS DAY LIGHT.
MELATONIN DOESN’T GET RELEASED DURING THE DAY.
OUR BODY HAVE EVOLVED FROM FEARING THE DARKNESS TO BECOMING THE MASTER OF NIGHT WITH THE INVENTION OF ARTIFICIAL LIGHT.
MELATONIN PLAYS A LARGE ROLE IN THE RELEASE OF ANTIOXIDANT IN TO OUR BODY AND BLOOD PRESSURE…. AND I DON’T WANT TO FORGET WEIGHT GAIN.
RESEARCH SHOWS THAT PEOPLE WHO DON’T GET A HEALTHY NIGHT SLEEP GAIN MORE WEIGHT AND FASTER THAN PEOPLE WHO WORE THE BLUE LIGHT BLOCKING GLASSES BEFORE THEY WENT TO BED.
Ways digital devices affect the body, brain and eyes
Headaches and blurry vision
Increases the risk of eye disease
Exposure can lead to eye damage
Slows performance and disrupts sleep
Can cause disease
Disrupts sleep and Impairs memory
Disrupt hunger hormones and causing obesity.
BY WEARING THE BLUE LIGHT BLOCKING GLASSES 2-3 HOURS BEFORE YOU PLAN ON GOING TO BED YOU WILL GET A BETTER AND MORE RESTFUL SLEEP.